NtlVldmrvn's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

65.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

614 kcal

Fat: 37.51g | Prot: 30.97g | Carbs: 39.58g. Breakfast: Чай с Сахаром, Мираторг Ребрышки Свиные Гриль. Lunch: Жареное Яйцо без Жира, Простые Пельмени. Snacks/Other: Нектарин. more...

1795 kcal

Exercise: Cross Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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NtlVldmrvn's Journal, 03 Sep 18

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NtlVldmrvn's Weight History