LenaBerdecia's Journal, 03 Sep 18

Labor Day weekend... ahhh! Will get back on it tomorrow. 🤷🏻‍♀️
54.4 kg Lost so far: 3.0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1809 kcal Fat: 134.62g | Prot: 70.95g | Carbs: 77.29g.   Breakfast: Coconut Fat Bomb, Simply Nature Coconut Oil, Udi's Gluten Free Whole Grain Bread, Boiled Egg. Lunch: Heluva Good French Onion Sour Cream Dip, On The Border Tortilla Chips. Dinner: Ketoconnect Easy No Bake Cheesecake , Caesar Salad with Romaine, Wegmans Corn on the Cob, Potato Salad with Egg, Chicken Wing (Skin Eaten). Snacks/Other: Coconut Fat Bomb. more...
Gaining 2.2 kg a Week

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Comments 
Yes tomorrow not today 😆🙋🏻‍♀️ 
03 Sep 18 by member: rosio19

     
 

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LenaBerdecia's Weight History


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