Weigh In record (no journal entry) for 03 September 2018
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92 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1479 kcal
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Fat: 80.09g | Prot: 62.62g | Carbs: 132.13g.
Breakfast: Starbucks Filtre Kahve (Tall), Yulaf Ezmesi, Haşlanmış Yumurta, Beyti. Dinner: Pirinç Pilavı, Yeşil Mercimek (Pişmiş), Orman Kebabı. Snacks/Other: Muz, Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), GNC Concentrated Fish Body Oil. more...
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spineless's Weight History
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