Weigh In record (no journal entry) for 03 September 2018
|
74.3 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
812 kcal
|
Fat: 37.06g | Prot: 79.05g | Carbs: 39.52g.
Breakfast: Fage Total 0% Greek Yogurt, Peach, Boiled Egg, Coffee. Lunch: Snapple Diet Peach Green Tea, Tuna Fish Salad , Kroger Mozzarella String Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kroger Mozzarella String Cheese, Kirkland Signature Smoked Salmon. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeronicaG26's Weight History
|