Weigh In record (no journal entry) for 04 September 2018
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72.9 kg
Lost so far: 2.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1251 kcal
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Fat: 46.45g | Prot: 64.87g | Carbs: 167.17g.
Breakfast: 全脂牛奶, 🥗彩虹沙拉. Lunch: 西柚（粉红色和红色）, 煮玉米, 煮熟的三文鱼, 椰子油, 丝瓜. Dinner: 无花果, 猕猴桃/奇异果, 海参. Snacks/Other: 无花果, 柿子. more...
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Losing 7.7 kg a Week
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conniejoe's Weight History
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