Weigh In record (no journal entry) for 04 September 2018
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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382 kcal
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Fat: 21.57g | Prot: 22.40g | Carbs: 25.66g.
Breakfast: Бабаевский Элитный 75% Какао, Варенье из Смородины, Домик в деревне Творог Отборный 9%. more...
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Losing 2.1 kg a Week
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