Weigh In record (no journal entry) for 03 September 2018
|
85 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
2095 kcal
|
Fat: 58.61g | Prot: 90.80g | Carbs: 330.02g.
Lunch: Gourmet Merquen, Dole Lechuga Escarola, Repollo Verde, Porotos con Riendas. Dinner: Dole Lechuga Escarola, Acelga Cocida. Snacks/Other: Marraqueta, Bayas de Goji, Colun Yogurt Batido, Plátano, Bayas de Goji, Crema de Cacahuate, Piwen Semilla de Maravilla. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tapiabull044's Weight History
|