Weigh In record (no journal entry) for 03 September 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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875 kcal
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Fat: 48.85g | Prot: 80.90g | Carbs: 25.20g.
Breakfast: Salame, Friolack Queijo Colonial. Lunch: Bisteca Bovina, Alface. Dinner: Probiótica Dextrose, Atlhetica Best Whey Iso, Dori Amendoim Torrado e Salgado. Snacks/Other: Ovo, Amoras. more...
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Gaining 0.5 kg a Week
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