Yanochka-KS💫's Journal, 04 Sep 18

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Weigh In record (no journal entry) for 04 September 2018

59.1 kg Lost so far: 4.2 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

1781 kcal

Fat: 97.75g | Prot: 90.42g | Carbs: 138.84g. Breakfast: Сахар, Великолукский Мясокомбинат Ребра Свиные Варено-Копченые. Lunch: Владхлеб Лепешка Гречишная, Арсеньевский Варенец с Пенкой. Dinner: Гуляш из Свинины, Растительное Масло, Макфа Спагетти Отварные. Snacks/Other: Ашан Финики Иран. more...

1903 kcal

Exercise: Elliptical - 20 minutes, Gym - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 40 minutes. more...

Gaining 0.6 kg a Week

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Yanochka-KS💫's Weight History

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Yanochka-KS💫's Journal, 04 Sep 18

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Yanochka-KS💫's Weight History