Weigh In record (no journal entry) for 04 September 2018
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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733 kcal
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Fat: 14.90g | Prot: 19.38g | Carbs: 132.67g.
Breakfast: Banane, Mangos, Papaya. Lunch: Maggi 5 Minuten Terrine Spaghetti Bolognese. Dinner: McDonald's Milchshake Erdbeere (Groß). more...
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Losing 1.1 kg a Week
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Hegilein's Weight History
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