Weigh In record (no journal entry) for 03 September 2018
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74.3 kg
Lost so far: 45.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1739 kcal
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Fat: 41.35g | Prot: 149.85g | Carbs: 187.71g.
Breakfast: Tomates, Bigfrango Bigfrango Pechuga de Pollo, Palta, el Taco Tortillas Andina, Zanahoria, Pimenton (Usd). Lunch: un Iso-Whey 90, Sbelt 0% Grasa, Fresas, Arándanos. Snacks/Other: Ultimate Nutrition Omega 3. more...
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Gaining 4.9 kg a Week
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brandonfs's Weight History
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