Weigh In record (no journal entry) for 04 September 2018
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1833 kcal
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Fat: 43.72g | Prot: 128.78g | Carbs: 235.99g.
Breakfast: Oeuf, Bjorg Flocons d'avoine 4 Graines et Raisins, Envia Fromage Blanc 0%, Banane. Lunch: Huile d'Olive, Pêches, Picard Courgettes Grillées , Barilla Coquillettes, Saumon Cuit au Four ou Grillé, Carottes. Dinner: Envia Petit Suisse, Pêches, Bonduelle Haricots Verts Vapeur, Patate Douce (sans la Peau, Cuite, Bouillie), Le Gaulois Filets de Poulet, Carottes, Tomates. Snacks/Other: Pomme, Cannelle, Envia Fromage Blanc 0%, Flocons d'Avoine, Blanc d'Oeuf Cuit, Oeuf. more...
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2344 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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florentin20's Weight History
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