Weigh In record (no journal entry) for 04 September 2018
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49 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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879 kcal
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Fat: 26.49g | Prot: 59.21g | Carbs: 110.00g.
Lunch: 泡菜, 鹹鴨蛋, 飯, 小卷, 雪菜, 豆皮, 瑞穗 咖啡牛奶, 葡萄. Dinner: 冰咖啡（加奶）, 藍莓, 光泉 無糖優格, 蝦仁, 白蘑菇（炒）, 番茄, 檸檬汁. Snacks/Other: 全脂牛奶, 藍莓. more...
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1242 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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catherineso's Weight History
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