Weigh In record (no journal entry) for 04 September 2018
|
99.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
379 kcal
|
Fat: 24.31g | Prot: 15.73g | Carbs: 23.52g.
Breakfast: Сосиска, Жареное Яйцо, Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Воде. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olushka1990's Weight History
|