Weigh In record (no journal entry) for 04 September 2018
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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392 kcal
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Fat: 15.52g | Prot: 12.33g | Carbs: 52.35g.
Breakfast: Muz, Karisik Tost. more...
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Losing 0.2 kg a Week
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