Weigh In record (no journal entry) for 04 September 2018
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57.9 kg
Lost so far: 15.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1831 kcal
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Fat: 85.53g | Prot: 132.94g | Carbs: 136.25g.
Breakfast: Tea Pot Brand China Slim Tea, Water, Coffee, PMD BCAA - Blue Razz, Nespresso Espresso. Lunch: Market Pantry 4% Milkfat Cottage Cheese, Dannon Light & Fit Greek Yogurt - Blueberry, Bananas. Dinner: Newman's Own Lite Lime Vinaigrette, Corn Relish, Cilantro, Quinoa (Cooked), Black Beans (Canned), Firm Silken Tofu, Chicken Wing (Skin Eaten). Snacks/Other: Golden Delicious Apples, HEB Almonds Natural. more...
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Losing 2.9 kg a Week
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MsNormaJean's Weight History
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