Weigh In record (no journal entry) for 04 September 2018
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69.9 kg
Lost so far: 17.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1019 kcal
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Fat: 47.33g | Prot: 67.74g | Carbs: 79.00g.
Breakfast: Tocino, Mayonesa, Huevo (Entero), Café Regular. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Ba-Tampte New Kraut, Pechuga de Pollo sin Piel. Dinner: Green's Cheesecake, Pasta Carbonara. Snacks/Other: Galleta, Queso Gouda o Edam. more...
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steady weight
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