Weigh In record (no journal entry) for 03 September 2018
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114.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1897 kcal
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Fat: 68.89g | Prot: 107.10g | Carbs: 286.90g.
Breakfast: Honey Nut Cheerios Whole Grain Oats, Paulista Iogurte Desnatado Zero Lactose. Lunch: Natural Tea Chá de Hibisco - Romã e Goji Berry, Isoya Alga Marinha Desidratada Wakame. Dinner: Natural One Suco de Laranja Integral, Hemmer Mostarda Amarela, Sadia Salsichão, Peito de Frango, Seara Rotisserie Frango com Creme de Milho e Arroz. Snacks/Other: Yoki Pipoca Seleção de Sabores Alemanha Sabor Mostarda, Natural Tea Chá de Hibisco - Romã e Goji Berry, Queensberry Geléia de Pimenta, Pão Francês (Padaria 2). more...
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Gaining 0.2 kg a Week
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deboradb's Weight History
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