Weigh In record (no journal entry) for 04 September 2018
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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707 kcal
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Fat: 53.06g | Prot: 50.86g | Carbs: 5.83g.
Dinner: Pif Paf Presunto, Queijo Mozzarella, Antarctica Guaraná Zero, Sadia Linguiça Calabresa Defumada, Chuchu, Carne de Vaca Moída (95% Magro / 5% Gordo), Azeite de Oliva Extra-Virgem. more...
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Losing 0.9 kg a Week
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Marciabrandao2005's Weight History
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