Weigh In record (no journal entry) for 04 September 2018
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1639 kcal
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Fat: 51.60g | Prot: 88.96g | Carbs: 200.57g.
Breakfast: Strawberries , Jungle Oats. Lunch: Hard-Boiled Egg , Toasted Whole Wheat Bread . Dinner: Fatti's & Moni's Spaghetti, Chicken Stir Fry. more...
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steady weight
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Raykoek@33's Weight History
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