Weigh In record (no journal entry) for 04 September 2018
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87.2 kg
Lost so far: 6.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1006 kcal
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Fat: 72.80g | Prot: 73.39g | Carbs: 20.44g.
Breakfast: Салака, Cucumber, Fresh Lemon Juice, Flaxseed Oil, Spinach, Cilantro, Boiled Egg, Avocado. Lunch: Fresh Lemon Juice, Flaxseed Oil, Cucumber, Салака. Dinner: Boiled Egg. more...
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2138 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 6.3 kg a Week
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bestjulie's Weight History
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