Weigh In record (no journal entry) for 04 September 2018
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87 kg
Lost so far: 11.8 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2018:
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1026 kcal
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Fat: 28.29g | Prot: 56.29g | Carbs: 141.99g.
Breakfast: BC Mermelada de Durazno, Chuker Edulcorante, La Tranquera Mate Cocido, Riera Tostadas Light. Lunch: Knorr Caldo de Verduras Light sin Calorias, Zanahoria Cocida, Pechugas de Pollo (o Cocidas). Dinner: Knorr Caldo de Verduras Light sin Calorias, Queso Cremoso, Tomate de Árbol, Quaker Salvado de Avena, Zapallo Hervido. Snacks/Other: Mandarina, Mandarinas, Ser Yogurt Calci Plus, La Paulina Queso Untable Clásico, Cormillot Mermelada de Frutilla Light, Dia Tostadas de Arroz, La Virginia Té Verde, Mate Amargo, Manzana. more...
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Losing 0.7 kg a Week
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