Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
damarisgracia
Journal
04 Sep 18
damarisgracia's Journal, 04 Sep 18
damarisgracia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2018
83 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2018:
1092 kcal
Fat: 36.67g | Prot: 66.73g | Carbs: 125.47g.
Breakfast:
Bolo de Fubá.
Lunch:
Arroz Branco (Cozido), Repolho Verde, Peito de Frango, Quero Feijão Carioca.
Dinner:
Peito de Frango, Ovo.
Snacks/Other:
Maçã.
more...
3039 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
damarisgracia's Weight History
View Complete History