Weigh In record (no journal entry) for 05 September 2018
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89.7 kg
Lost so far: 15.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1430 kcal
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Fat: 62.62g | Prot: 50.46g | Carbs: 169.88g.
Breakfast: Dirol Colors, Ярмолпрод Молоко 3,2%, Nestle Хлопья Фитнесс. Lunch: Хлеб Черный, Prime Star Салат Цезарь, Рыба в Кляре, Картофельное Пюре. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Козинаки, Зефир, Dirol Colors, Меренга Зефир Ванильный, Винегрет. more...
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steady weight
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ladyAngella's Weight History
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