Weigh In record (no journal entry) for 05 September 2018
|
90 kg
Lost so far: 6.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
814 kcal
|
Fat: 28.39g | Prot: 50.86g | Carbs: 118.89g.
Breakfast: Пассим Перловая Крупа, Каскад Печенье Сдобное с Кунжутом, Кофе с Молоком и Сахаром. Lunch: Каскад Печенье Сдобное с Кунжутом, Гаспачо с Креветками. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsgoodness's Weight History
|