Weigh In record (no journal entry) for 05 September 2018
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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725 kcal
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Fat: 27.95g | Prot: 41.20g | Carbs: 80.12g.
Breakfast: Tempe Orek, Nasi Merah Instan. Lunch: Jus Jeruk, Tempe Mendoan, Soto Ayam. more...
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wahyu tri's Weight History
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