Weigh In record (no journal entry) for 05 September 2018
|
54.4 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1587 kcal
|
Fat: 58.11g | Prot: 72.64g | Carbs: 205.83g.
Breakfast: Nectarines, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Thé sans Sucre, Amandes. Lunch: Milka Chocolat Caramel Noisettes Entières, Mirabelle, Soupe de Légumes, Haricots Verts, Champignons, Steak de Bœuf. Dinner: Salidou Caramel au Beurre Salé, Gâteau au Yaourt, Poires, Danone Yaourt Nature, Tomates, Concombre (Pelé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ratatouille Maison. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SardinAluile's Weight History
|