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Heja mig 👊👊
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1713 kcal
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Fat: 91.23g | Prot: 66.26g | Carbs: 133.30g.
Breakfast: Skogaholm Varsågod!, Scan Bredbar Leverpastej, ICA Russin, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. Lunch: Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Arla Keso Naturell 4%, Gurka (med Skal), Arla Hushållsost Mild 26%, Bregott Bregott Normalsaltat, Falu Råg Rut, Wasa Råg Surdeg (12,5g), Kokosflingor, Garant Hela Linfrön, Risenta Chiafrön, Risenta Psylliumfrön, Arla Yoghurt Kvarg Naturell, ICA Hallon Frysta, ICA Fryst Mango. Dinner: Scan Bacon, ICA Tortellini Ost & Skinka, Milda Smaksatt Fraiche. Snacks/Other: ICA Royal Gala, Arla Hushållsost Mild 26%, Bregott Bregott Normalsaltat, Södervidinge Ljust Surdegsbröd. more...
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Losing 2.3 kg a Week
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vintereld's Weight History
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