martinbost's Journal, 05 Sep 18

Morgonvikt
73.3 kg Lost so far: 8.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
512 kcal Fat: 17.98g | Prot: 19.59g | Carbs: 61.54g.   Breakfast: Kaffe, Oatly Ikaffe, Svenska Lantägg Pastöriserade Äggvitor, Risenta Chiafrön, Risenta Solroskärnor , Sellton Pumpakärnor , AXA Fiberberikade Havregryn, Livsmedelsverket Banan. more...
Losing 0.3 kg a Week

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martinbost's Weight History


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