Weigh In record (no journal entry) for 05 September 2018
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96.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1008 kcal
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Fat: 37.06g | Prot: 81.70g | Carbs: 83.33g.
Breakfast: Pastrami (98% sans Gras), Pain Blanc. Lunch: Tomate Cœur de Bœuf, Président Petit Brie, M-Budget Jambon, Pain Blanc. Snacks/Other: Viande de Poulet (Torréfaction, Grillée, Cuite). more...
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Losing 1.4 kg a Week
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