Weigh In record (no journal entry) for 05 September 2018
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96.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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3518 kcal
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Fat: 95.90g | Prot: 111.07g | Carbs: 541.99g.
Breakfast: Aldi Milch 1,5%, Nestle Lion Cereals, Barilla Farfalle. Dinner: Dönerpizza, Coca-Cola Coca-Cola, Lay's Cheese & Onion, Subway Veggie Delite. Snacks/Other: Quick Vit Durstlöscher Sauerkirsch-Zitrone. more...
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Losing 3.6 kg a Week
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ombre1312's Weight History
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