Weigh In record (no journal entry) for 05 September 2018
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63.7 kg
Lost so far: 5.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1591 kcal
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Fat: 65.78g | Prot: 64.00g | Carbs: 196.13g.
Breakfast: Watt's Mermelada Frambuesa Light, Jamón de Pavo, Huevo Frito, Kupiec Galletas de Arroz Tradicionales, Café, Edulcorantes (Paquetes de Splenda, Sacarosa). Lunch: Chirimoya, Arroz Blanco, Palta Hass, Pechuga de Pollo Frito (sin Comer la Piel), Zumo de Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Edulcorantes (Paquetes de Splenda, Sacarosa), Té sin Azúcar, Palta Hass, Maggi Crema de Pollo, Costa Vizzio. Snacks/Other: Nestlé Galletas Fitness Avena y Cacao, Halls Caramelo, Nestlé Galletas Fitness Avena y Cacao, Té sin Azúcar, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Edulcorantes (Paquetes de Splenda, Sacarosa). more...
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Losing 0.1 kg a Week
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Dela Núñez's Weight History
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