Weigh In record (no journal entry) for 05 September 2018
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2018:
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2183 kcal
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Fat: 63.49g | Prot: 61.71g | Carbs: 343.37g.
Breakfast: Chuba Keripik Singkong Rasa Balado, Kopi Luwak White Koffie. Lunch: Nasi Putih, Soto Ayam, Semangka, Mangga, Melon, Nanas, Pepaya, Dodol, Tahu Isi. Dinner: Bubur Ketan Hitam. more...
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