Weigh In record (no journal entry) for 05 September 2018
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1314 kcal
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Fat: 12.70g | Prot: 86.54g | Carbs: 194.17g.
Breakfast: Miele, Tre Mulini Fette Biscottate Integrali (7,3g), Albume d'uovo, Mela. Lunch: Delizie del Sole Riso Integrale Parboiled, Pomodori Ciliegini, Aia Macinato di Fesa di Tacchino. Dinner: Menabrea Birra, Amo essere Biologico Gallette di Riso , Mambo Kids Tortillas, Insalata Mista, Albume d'uovo, Bresaola, Tre Mulini Farfalle Integrali. Snacks/Other: Melone, Nocciole, Land Pathos Yogurt Colato Greco Vaniglia, Pesca. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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