Weigh In record (no journal entry) for 05 September 2018
|
54.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
778 kcal
|
Fat: 28.90g | Prot: 28.22g | Carbs: 111.61g.
Breakfast: Простоквашино Молоко 3,5%, Сахар, Макфа Пшеничная Мука, С.Пудовъ Мука Рисовая, Кефир 2,5%. Lunch: Куриное Мясо и Кожа (Обжиг), Жареный Картофель. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|