Weigh In record (no journal entry) for 05 September 2018
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72.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1384 kcal
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Fat: 37.96g | Prot: 100.51g | Carbs: 162.84g.
Breakfast: Das Gesunde Plus Calcium, Seeberger Nussmischung, Chia-Samen, Heidelbeeren, Kiwi, Weihenstephan Joghurt 1,5%, Exquisa Quarkcreme Natur 0,2%. Lunch: Birnen, Kühne Manzanilla Grüne Oliven, Gut & Günstig Delikatess Hinter Kochschinken, Corny Free Weiße Schoko. Dinner: Uncle Ben's Express Basmati-Reis, Maggi Pak Choi Beef Teriyaki , Rote Zwiebeln, Spitzpaprika, Hähnchenbrust, Iglo Gemüse-Ideen Asia Wok Mix. more...
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Losing 0.6 kg a Week
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prinzessinsofia's Weight History
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