Weigh In record (no journal entry) for 05 September 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1004 kcal
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Fat: 33.54g | Prot: 34.14g | Carbs: 147.80g.
Breakfast: Ovo Frito, Suco de Couve com Limão. Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Arroz de Couve Flor, Repolho Verde Cozido, Ovo Cozido, Quero Feijão Carioca . Dinner: Macaxeira Cozida, Ovo Escalfado. Snacks/Other: Chá de Hibisco. more...
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Losing 2.8 kg a Week
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andrea.s.martins's Weight History
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