Weigh In record (no journal entry) for 05 September 2018
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125.7 kg
Lost so far: 5.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1377 kcal
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Fat: 50.18g | Prot: 49.18g | Carbs: 178.50g.
Lunch: Boni Maisolie, Uien, Everyday Langkorrelrijst, Varkensgehakt, Manna Currysaus, Agatos Witte Bonen, Carrefour Sojascheuten, Aubergine. Dinner: Rijstwafels (Volkoren). Snacks/Other: Fruitbonbon. more...
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Losing 2.8 kg a Week
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Watterniaux's Weight History
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