Weigh In record (no journal entry) for 05 September 2018
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74.4 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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533 kcal
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Fat: 23.50g | Prot: 75.32g | Carbs: 1.68g.
Breakfast: Boiled Egg. Lunch: Kirkland Signature Smoked Salmon. Dinner: Mahi Mahi. more...
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Gaining 1.9 kg a Week
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VeronicaG26's Weight History
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