Weigh In record (no journal entry) for 05 September 2018
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106.5 kg
Lost so far: 40.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1782 kcal
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Fat: 109.80g | Prot: 155.19g | Carbs: 37.29g.
Lunch: Ovo, Brócolis, Bisteca de Porco Grelhada. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bisteca de Porco Grelhada. Snacks/Other: Donut com Creme. more...
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Losing 1.1 kg a Week
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Jaccagou's Weight History
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