Weigh In record (no journal entry) for 05 September 2018
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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991 kcal
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Fat: 30.79g | Prot: 60.19g | Carbs: 117.05g.
Breakfast: Carrefour Mangue en Tranche, Quaker Flocons d'avoine (40g), Danone Vitalinea. Lunch: Salade Verte, Tomates Séchées au Soleil, Vinaigrette, Poulet Grillé (Peau Pas Mangée), Quinoa (Cuit). Snacks/Other: Saint Azay Saucisson Sec. more...
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Gaining 3.5 kg a Week
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Comments
Coucou tu es où ?? Bravo pour tes résultats
25 Jan 19 by member: bdxvero
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cecileluma's Weight History
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