Weigh In record (no journal entry) for 05 September 2018
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2018:
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1724 kcal
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Fat: 69.19g | Prot: 102.32g | Carbs: 181.86g.
Breakfast: Lindahls Kvarg Naturell, Glutenfria Havregryn, Organiskt Jordnötssmör, Sojadryck, Star Nutrition Whey -80, Bananas. Lunch: Trader Joe's Haricots Verts, Tuttorosso Crushed Tomatoes, Black Beans (Canned), Green Giant Whole Kernel Sweet Corn, Kikka Edamame Soy Beans, Sweet Potato, Onions, Kidney Beans (Canned), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Olive Oil, Cooked Broccoli (from Fresh). Dinner: Heavy Cream, Baby Spinach, Brown Rice, Shepherds of Cyprus Halloumi Cheese. more...
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Gaining 2.5 kg a Week
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blotgone's Weight History
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