Weigh In record (no journal entry) for 05 September 2018
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72 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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562 kcal
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Fat: 33.15g | Prot: 54.64g | Carbs: 9.19g.
Breakfast: KETOLIGHT - Gianduia, KETOLIGHT - Ketofriselle, Ketoneural. Lunch: LETOLIGHT - Ketostick Cioccolato, MYPROTEIN, Olio Extra Vergine di Oliva, Lattuga. Dinner: Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 3.5 kg a Week
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Mariacloe's Weight History
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