geisiane Fonseca's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

68.8 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

1293 kcal

Fat: 32.10g | Prot: 49.68g | Carbs: 206.88g. Lunch: Feijão Preto, Tio João Arroz Integral Cozido, Ovo Cozido. Dinner: Lasanha de Berinjela. Snacks/Other: Okoshi Flocos De Arroz Caramelizado, Guimarães Flocos de Arroz Caramelizado, Regina Queijo Colonial, Beija Flor Flocos de Arroz. more...

1847 kcal

Exercise: Bike Machine (Cycling) - 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week

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geisiane Fonseca's Journal, 05 Sep 18

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geisiane Fonseca's Weight History