Weigh In record (no journal entry) for 06 September 2018
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1834 kcal
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Fat: 70.95g | Prot: 68.43g | Carbs: 231.90g.
Breakfast: Apel Merah Lezat. Lunch: Kue Bawang, Kacang Hitam, Bamboe Soto Ayam, Nasi Putih, Ikan Tongkol Goreng. Dinner: Swallow Globe Brand Agar Agar Powder. more...
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Losing 1.4 kg a Week
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ratih anggraeni88's Weight History
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