pillbox87's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

114 kg Lost so far: 0 kg. Still to go: 23.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 September 2018:

954 kcal

Fat: 28.50g | Prot: 58.49g | Carbs: 111.59g. Breakfast: Tesco Cherry Tomatoes, Scrambled Egg . Lunch: Tesco Cherry Tomatoes, Tesco Cucumber, Tesco Plain Tortilla Wraps. Dinner: Slimming World Char Sui Pork Noodles. Snacks/Other: Tangerine. more...

2446 kcal

Exercise: Cleaning job and daily walking around - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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pillbox87's Journal, 05 Sep 18

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