Weigh In record (no journal entry) for 06 September 2018
|
72.8 kg
Lost so far: 2.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
759 kcal
|
Fat: 47.99g | Prot: 33.10g | Carbs: 57.84g.
Breakfast: XingFood 防弹咖啡. Lunch: 包心白菜, 熟青豆, 煮熟的三文鱼, 椰子油, 秋葵. Dinner: 无花果, 蔬菜沙拉. Snacks/Other: 提子. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conniejoe's Weight History
|