Weigh In record (no journal entry) for 05 September 2018
|
85 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
2043 kcal
|
Fat: 82.48g | Prot: 90.97g | Carbs: 254.30g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Selz Galletas de Arroz, Zanahoria. Dinner: Arroz Blanco, Crema de Cacahuate, Huevo Frito, Repollo Verde, Fideos. Snacks/Other: PF Jamonada de Pavo, Colun Queso Gouda Laminado, Bayas de Goji, Naranjas, Soprole Protein +, Nueces, Pan Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tapiabull044's Weight History
|