Weigh In record (no journal entry) for 06 September 2018
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58.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2538 kcal
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Fat: 111.97g | Prot: 147.11g | Carbs: 233.36g.
Breakfast: Bregott Bregott Normalsaltat, Livsmedelsverket Banan, Lindahls Kvarg Naturell 0,3%, Fazer Ekologiskt Surdegsbröd, Blåbär, Clementin, Arla Mellanmjölk 1,5%, Gouda Ost, Vindruvor, Kokt Ägg. Lunch: Lohmanders Bearnaisesås, Eldorado Broccoli Fryst, Eldorado Kycklingfilé, Uncle Bens Långkornigt Ris. Dinner: Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Räkor. Snacks/Other: Estrella Sourcream Onion, Arla Mellanmjölk 1,5%. more...
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Losing 0.6 kg a Week
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svensson_erik's Weight History
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