Weigh In record (no journal entry) for 06 September 2018
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87 kg
Lost so far: 6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2025 kcal
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Fat: 98.92g | Prot: 134.83g | Carbs: 139.82g.
Breakfast: Weich Gekochtes Ei, Happy Harvest Nussvariation, Desira Skyr Natur, Ja Natürlich Frucht Frühstück, Banane, BioTech USA Iso Whey Zero, Milfina Vollmilch. Lunch: Petersilienkartoffeln, Gartengold Buttergemüse, Landauer Extrawurst, Kürbissuppe. Dinner: Milfina Gouda, Hofer Farmerschinken, New Lifestyle Eiweißbrot mit Walnüssen. more...
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Gaining 1.8 kg a Week
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Helmut Lutz's Weight History
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